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The single best thing you can do for yourself is exercise, and it should be done in a welcoming, non-intimidating atmosphere. Fit-Time for Women is owned, operated and managed by women so you never have to feel judged during your workout routine. In addition to our safe and nurturing environment, we offer over 40 classes a week catered toward a wide range of interests and fitness goals. Whatever service you want out of our gym, our friendly staff and trainers are here to help guide you in achieving the best and healthiest you there is. Find out more by filling out the form below or giving us a call at 502-695-0705!

Begin Your Fitness Journey with Fit-Time for Women in Frankfort, KY