Start Your Fitness Journey Today
Find Your Fit!
At Fit-Time for Women in Frankfort, KY, we are a gym for women that knows how to have fun while working out. We offer group fitness classes six days per week, individual or group personal training, massage therapy and more!
Group Fitness Classes
For the first time in your life, you can be excited to go to the gym! Experience all of the benefits of working out while making new friends and not feeling intimidated. We welcome women of all fitness levels and provide modified moves in the classes so everyone can get a good and safe workout in.